Understand. Thrive. Grow. We Can Do This Together.

If you are looking for a place to grow in self-knowledge, self-acceptance, and self-compassion in midlife, I offer a nonjudgmental, safe place to do this life-changing work. Please get in touch if you are interested in learning more!

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepting New

Clients

About

Welcome!

I am a clinical psychologist who specializes in individual therapy for women in midlife. The central focus of my practice is to help my clients thrive in midst of changes, challenges, and chances for growth, using evidence-based psychotherapies. I primarily use a cognitive-behavioral approach, helping my clients to recognize the connections among their thoughts, emotions, and actions, to find the path forward.

Jen Aakre

Ph. D., LP

Services

Approaches

Cognitive Behavioral Therapy (CBT)
Compassion Focused
Motivational Interviewing

Fees

Individual psychotherapy session: $200

Client Portal