Understand. Heal. Grow. We Can Do This Together.

If you are looking for ways to recover and grow in the face of painful challenges, I offer a nonjudgmental, accepting place to do this life-changing work. Please get in touch if you are interested in learning more!

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepting New

Clients

About

Welcome!

I am a clinical psychologist who specializes in individual therapy for anxiety, depression, and trauma-related problems. The central focus of my practice is to provide a safe place for my clients to heal from painful experiences, using evidence-based psychotherapies. I primarily use a cognitive-behavioral approach, helping my clients to recognize the connections among their thoughts, emotions, and actions, to find a new path forward.

Jen Aakre

Ph. D., LP

Services

Approaches

Cognitive Behavioral Therapy (CBT)
Compassion Focused
Cognitive Processing Therapy (CPT)
Motivational Interviewing
Trauma Focused

Fees

Individual psychotherapy session: $175

Client Portal